Can’t remember what all I did for legs Monday
Squat: worked to 275 x 5
Assistance: squat/GHR/Calves
Wednesday:
Bench: worked to 235 x 3 – felt very heavy and hard
My bench is really creeping down, which is weird, but my deadlift is moving up, which is good, and my squat remains the same (nuetral). I’m deadlifting tomorrow and really looking forward to it. I will probably resume training 4 days per week starting next week, throwing in some military presses.
Advertisement
Leave a Comment
No comments yet.
Comments RSS TrackBack Identifier URI
